• Transforming Lives Through Expert Therapy

    At Guidepost Mental Health Counseling, we provide virtual therapy for individuals and couples throughout New York State. Whether you're navigating anxiety, struggling with addiction, facing relationship challenges, or simply feeling overwhelmed — we're here to help.

Our Services

Virtual therapy from the comfort of your home

At Guidepost Mental Health Counseling our sessions are virtual - meaning you can get the support you need without ever leaving home. We work with individuals (ages 13+) and couples across New York State through secure, HIPAA-compliant video sessions.

Our virtual therapy services are flexible, private, and tailored to your needs. Whether you're dealing with anxiety, navigating relationship issues, or just need a space to talk things through, we're here for you - wherever you are.

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Couples Therapy-Reconnect, Repair, and Grow Together

Whether you're facing conflict, communication breakdowns, or feeling emotionally disconnected, couples therapy can help you rebuild trust and strengthen your relationship.

We work with couples at all stages - dating, engaged, married, or long-term - to navigate:

  • Ongoing arguments or tension

  • Rebuilding connection after betrayal

  • Communication issues

  • Life transitions or parenting stress

  • Feeling emotionally distant or misunderstood

Therapy offers a structured, supportive space where both partners can be heard - and where healing and change are possible.

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Support for the Whole Family

In addition to individual and couples therapy, we also offer family counseling to support healthier communication, stronger connections, and more harmony at home.

Whether you're navigating conflict, blended family dynamics, or simply looking to improve how your family relates to one another, we provide a supportive and neutral space for everyone to be heard.

Family therapy sessions are available virtually across New York for families with teens (13+) and adults.

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Insurance & Rates

Private pay: $150 per session

  • Aetna

  • Cigna

  • Blue Cross Blue Shield of Massachusetts

  • Anthem EAP - Bank of America

  • Carelon Behavioral Health

  • Quest Behavioral Health

  • Highmark BlueShield of Northeastern New York

  • Highmark Blue Cross Blue Shield of Western New York.

  • Anthem Blue Cross and Blue Shield New York

  • United Healthcare Optum

  • United Healthcare Medicare Advantage

  • Oxford Optum

  • Oscar Optum

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“I must take this opportunity to express my deep appreciation for your dedication to everything you’ve done for myself and my family. As I reflect upon the past few months. Words just seem unjust in expressing how grateful I am for your professionalism and your beyond caring ways. I am so happy that I am able to celebrate the Jewish new year with my husband and family. Although I know we have a lot of work to do I know with your guidance we are in the best hands possible. Thank you!

Lashana Tova

Stories From Our Clients

Schedule your appointment

Schedule your therapy session today to start your journey towards improved well-being. Our experienced professionals are here to provide the personalized support you deserve.

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