Couples Counseling in New York (Online Therapy)

At Guidepost Mental Health Counseling, we offer virtual couples therapy to partners across New York who are ready to work through challenges and grow together. Whether you're navigating ongoing conflict, feeling disconnected, or just want to improve how you relate to one another — therapy can help.

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Is Couples Therapy Right for Us?

Every relationship has its tough moments. You may feel stuck in the same arguments, struggling to communicate, or unsure how to reconnect. Couples counseling provides a supportive space where both partners are heard — and where you can begin to repair, reconnect, and move forward.

We help couples work through:

  1. Frequent arguments or unresolved conflicts

  2. Communication breakdowns

  3. Emotional distance or disconnect

  4. Trust issues, including infidelity

  5. Parenting and life transitions

  6. Stress, resentment, or feeling unheard

No matter where you are in your relationship, therapy is a space to grow — together.

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Our Approach to Couples Therapy

We use evidence-based techniques to help couples improve communication, understand each other more deeply, and resolve conflict in healthier ways. Sessions are collaborative and goal-oriented — always tailored to your unique relationship.

You’ll learn how to:

  • Communicate more clearly and effectively

  • Manage conflict without escalation

  • Rebuild trust and emotional safety

  • Deepen intimacy and understanding

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It's Okay to Ask for Help

Many couples wait until things feel unbearable before reaching out — but you don’t have to wait for a crisis to start therapy.

Whether you’re trying to repair past wounds, navigate a transition, or simply communicate better, couples counseling can offer clarity, tools, and a path forward.

You don’t need to have all the answers.

You just need to be willing to show up — together.

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Schedule your appointment

Schedule your therapy session today to start your journey towards improved well-being. Our experienced professionals are here to provide the personalized support you deserve.

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Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!