Anxiety is one of the most common mental health issues — but it often goes unnoticed in people who seem high-functioning, productive, or “on top of things.”

If you're juggling a demanding career, school deadlines, parenting, or a packed schedule, you might not feel like you have time to deal with anxiety. In fact, slowing down might feel like a luxury you can’t afford.

Relationships are never easy — and they’re not supposed to be. When two people try to build a life together, it’s natural to encounter stress, conflict, and emotional ups and downs. But when those challenges feel constant, painful, or impossible to resolve, couples counseling can help.